Launch App

Project Overview

My Project is a running program for sixth graders going into seventh grade, or seventh graders going into eighth grade. It's a program that prepares you to run cross country in the fall, starting in the summer. This can be helpful because if you know what to expect and you are prepared you can be more successful. Also, if you're a seventh grader returning in eighth grade then you can help make all of your progress ahead of time and keep going forward. This project will be put into a spreadsheet and have workouts across 6 weeks leading up until the start of cross country. It will give you tips on how to get better, and workouts to do.

Tuesday, March 04, 2025

Collaboration

For my collaboration I worked with Coach Marc, the cross country coach at the middle school. I asked him 3 questions, including, what do you expect from your runners on the first day of cross country, what are workouts to practice doing in the summer to prepare you for cross country, and how much do you expect your runners to run over the summer. These questions will help me build an accurate plan for the expectations and needs of the athletes.

Wednesday, March 12, 2025

Keira O'Brien

My name is Keira O'Brien. I'm in 8th grade, and 13 years old. I'm from Portland Connecticut, and go to Portland Middle School. My PIP has to do with running because I ran cross country this past year, and track in 7th and 8th grade.

Friday, March 28, 2025